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Smartphones Actually Make Teens Lonelier than They Used to Be

Study:  Smartphones Make Teens Lonelier at School Because They Isolate Young People from their Friends It seems…

WORK SMARTER NOT HARDER: One Simple Change Reduces Your Risk of Depression

If you’re at risk for depression, there is one simple thing you can do to decrease your…

WORK SMARTER NOT HARDER: Boys Who Play Sports Get Less Anxiety, Depression

Study:  Boys Who Play Sports Less Likely to Suffer with Anxiety, Depression  When young boys play sports…

TIKTOK TICS? Teen Girls Are Developing Serious Tics – from TikTok, Say Doctors

Teen Girls Are Showing Up to the Doctor with Tics – Experts Think TikTok Could Be Playing…

Smart Phones May Negatively Affect Our Senses

We do almost everything on our smart phones; but what are they doing to us? Susan Denham…

Lauren Alaina Reveals: ‘Struggles With Depression’ Inspired her New Album

Lauren Alaina has faced many ups and downs, just in the past couple of years; and, like…

WORK SMARTER NOT HARDER: Here’s What TRIPLES When Your Workplace Doesn’t Care About Your Mental Health…

Your likelihood of suffering with depression TRIPLES. To the surprise of no one, a study has found…

LIVE SMARTER NOT HARDER: If You Take Unnecessary Naps, You Are 19% More Likely to Die?

TRUE.  A new study reveals that, those of us who take a lot of NAPS might be…



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