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Have you heard of beer yoga?

There’s hot yoga, goat yoga and now beer yoga. A bar in Long Beach, California called the Federal Bar is hosting Beer Yoga classes, in which each person is given a beer of their choice at the start of each session. Participants says it’s a bit difficult twisting your body for the health benefits while trying to hold the adult beverage. Classes run about 20-bucks and they last about 45 minutes. The bar says right now classes are monthly, but based on popularity, they may schedule a class for each week.


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