Your Phone May Actually Be Aging You – Here’s How
Study:  Blue Light From Your Phone or Larger Screen Might Age You Faster
Scientists at Oregon State University have found that blue light could contribute to aging.
Blue light is emitted by cell phones, computers, and televisions.

The study used fruit flies, and exposed them to blue light for 14 days.  After the exposure, they showed signs of aging.  Doctor Jadwiga Giebultowicz explains “Our study suggests that avoidance of excessive blue light exposure may be a good anti-aging strategy,”

Previous studies have shown a connection between screen time and obesity and mental health problems.

Blue light may also cause eye strain and make it harder to sleep.

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