Walk Like a Dog and Get a Ripped, Worked Out Body? Yep – on All Fours
July 19, 2022 11:00AM CDT
Get Fit By Running on All Fours?
Personal trainer Nathaniel Nolan, from Indiana, swears that walking like a dog, every day, has helped with his pain and given him a ripped body.
Nolan says the routine has also helped with his mobility.
He does the dog walk for over a half hour, every day. And he even does it in public.
Nolan encourages others to try out the “All Fours Challenge.”
You can sniff out more about it, here: (dailystar.co.uk)
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