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Top Causes Of A Restless Night Of Sleep!

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TOP CAUSES OF A RESTLESS NIGHT … According to a new survey by the furniture retailer DFS

1.        Being stressed

2.        Being too hot/cold

3.        Feeling anxious

4.        Being unwell

5.        Uncomfortable mattress/pillow

6.        Worrying about finances

7.        Partner snoring

8.        Too much light

9.        Drinking caffeinated drinks

10.      Noise such as traffic outside

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