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FRISKY FRIDAY FITNESS: Would You Try ‘The Hot Girl Walk’ or a ‘Hot Guy Walk’?

Can “The Hot Girl Walk” Really Boost Your Mood? A trend known as the “Hot Girl Walk”…

‘This Cannot Be How the Judds Story Ends’ – Wynonna Judd Opens Up about Loss of her Mom, Naomi Judd

Wynonna Judd Reflects on Mom Naomi’s Death as her Grandchild Is Born:  ‘ This Cannot Be How…

WORK SMARTER NOT HARDER: Dining Together Is Good for You – Not Just Because of the Food

Sitting down to share family dinner isn’t just good for physical health, it’s good for mental health…

Experts Urge Congress to Switch Country to Daylight Saving Time – Permanently  

Experts Urge Congress to Switch Country to Daylight Saving Time Permanently   Most Americans will be switching their…

Kane Brown Has Gained 21 Lbs – of Muscle

Kane Brown is updating fans on his fitness journey. He shared a pic on the scale that…

These Mental Habits Can Improve Your Life in 2022

It’s almost 2022, and Huffpost has shared some mental health habits, which can improve your life next…

Teens Push for Mental Health Days – to Relieve Real Stress from School

As the awareness of essential mental health maintenance increases, teens now push to get mental health days…

WORK SMARTER NOT HARDER: Here’s What TRIPLES When Your Workplace Doesn’t Care About Your Mental Health…

Your likelihood of suffering with depression TRIPLES. To the surprise of no one, a study has found…

Here’s How We Can Help Veterans with PTSD – and their Families – Little by Little, or a Lot.

All of us, here at 98.3 WCCQ, have heavy hearts, as we learn about the tragic events…

Coronavirus Outbreak: How to Help Your Mental Health

Whether you’re in a location that has a “shelter in place” order or you’re socially distancing due…



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