Weather Alert

#EatSmarterNotHarder


WORK SMARTER NOT HARDER on Choosing the Yummiest Watermelon. Here’s How.

Shopping for treats, to celebrate July 4th?  Don’t forget the watermelon! In fact, watermelon may be a…

EAT SMARTER NOT HARDER: An Egg a Day Keeps the Doctor Away?

Study:  An Egg a Day – Can Be Heart-Healthy Here’s a “healthy-hearter.”  An egg a day keeps…

WORK SMARTER NOT HARDER: Teens Who Lack Sleep Eat Way Worse

Study:  Teens Who Don’t Get Enough Sleep May Consume 4.5 Extra Pounds of Sugar per School Year…

Do THIS for 12 Weeks – You Could Lose 16 Pounds

Study:  Going Vegan for Just 12 Weeks Could Help You Lose 16 Pounds Eating a vegan diet…

Kids Don’t See Food When They Look at Farm Animals. Here’s What They Do See.

Study:  Children Are Less Likely Than Adults to Think of Farm Animals as Food Maybe it’s no…

‘Beyond Meat’ Introduces New Meat-Alternative Jerky

The Beyond brand is taking its meat alternatives to a whole new level. Beyond Meat has introduced…

Easter Dinner Could Cause a Problem: Here’s a Major Side Effect of Eating Ham

Here is something to keep in mind if you are planning on devouring ham at Easter dinner…

Does Some Cheese Taste Soapy? How You Taste Food Has Much to Do with Your Genes

If Gorgonzola Cheese Tastes Soapy To You, Blame It On Your Genes If gorgonzola cheese has a…

EAT SMARTER NOT HARDER: Chewing Chocolate in the Morning Can Burn Fat

Study Finds Eating Chocolate in the Morning Can Burn Fat While their hearts might have been in…

EAT SMARTER NOT HARDER: Winter Images Make Us Crave THIS

Study:  Wintry Scenes Trigger Evolutionary Craving for Calorie-Dense Food You might want to avoid looking at a…



Connect With Us Listen To Us On