In 2017, Shania Twain lost 40 pounds by following a ketogenic diet, which includes a high-fat, low-carb eating plan that burns fat for energy instead of glucose.
She allegedly used gummy snacks with natural fat burners and antioxidants that boost metabolism and reduce fat storage. She also had caffeine and BHB to boost energy and speed up ketosis, where the body burns fat instead of carbs.
She added exercise to her routine, which toned her muscles and improved her cardiovascular health. She did different workouts like strength training, cardio, and yoga.
Megan Thee Stallion has also dropped a significant amount of weight by changing her diet and getting a trainer. She stays hydrated with water and green tea. She claimed that the goal of her trip was to improve her overall health and remodel her body in the healthiest way possible, not to lose weight.
What are your weight loss tips and tricks?