How To Recover From Burnout if You Can’t Change Jobs or Take Time Off
August 19, 2022 5:08PM CDT
Many people are suffering from work-related burnout.
While going on a vacation would be ideal, everyone can not afford it.
Here are some tips you can do to alleviate burn out:
Map out your ideal situation
Learn to set boundaries
Look for a sense of meaning in your work, even if it’s small
Aim to detach your identity from your work