Gut Health Expert:  Never Eat THESE Foods  

Mr. Gut Health on TikTok has shared the foods he would never eat, to avoid food poisoning.

Oysters are on his forbidden foods list because they are filter feeders…  meaning they pick up everything in the water they are in.

Mr. Gut Health advises against rare beef burgers, opting for at least medium rare.  Old or discounted sushi also made the list, unsurprisingly.

But the final item had viewers shocked:  Bagged salad.  This is because of the potential for cross-contamination and the moisture in the bag itself.

Bite into more, here:  (mirror.co.uk)