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Does One Bad Night of Sleep Ruin Your Whole Week?

YES.

When you have a bad night of sleep, it’s gonna ruin SOMETHING.  But does it just ruin your morning or maybe your day – or is it more devastating than that?

According to a new survey, HALF of people say that one bad night of sleep can, quote, “derail their entire week.”

Conducted by OnePoll, on behalf of Tempur-Pedic, the survey also found 93% of people say when they have a rough night of sleep, it affects their productivity at work.

And over 27% percent thought they slept worse when sharing a bed with a partner.

Sleep experts warn that, from a neurological perspective, napping isn’t a replacement for lost sleep, but it can help you feel more rested during the day.

Yet 44% incorrectly believed that taking a nap during the day can “make up for ‘lost’ sleep” at night.

There’s more slightly alarming information, here:  (SWNS Digital)

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