Thank Your Pet for Helping You Stay Active and Manage Stress. Here’s Why.
June 22, 2022 11:30AM CDT
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Pets May Help Owners Stay Active and Manage Stress
Sometimes your pet may stress you out. But, mostly, that cutie is helping you live a happier life.
An American Heart Association (AHA) survey, of 1,000 pet owners, shows that 95% rely on their animal companions for stress relief.
Most would also prefer to spend time with their pet than watch TV.
“Chronic or constant stress is a key risk factor of heart disease and stroke, and studies show having a pet can improve mood, reduce stress and encourage healthy lifestyle habits like physical activity,” said Doctor Glenn Levine. So, stroke your pet to lessen your likelihood of a stroke.
Having a pet may also improve health markers, like blood pressure, cholesterol, and blood sugar.
Stroll here, for more: (UPI)
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